In today’s society we are taught how to accomplish, but we are rarely taught simply how to be still and turn inward.
Om Girl Yoga brings somatic embodiment coaching as well as soulful, connected yoga classes and lessons in mindfulness to businesses and individuals seeking to learn the beauty of presence and live their best life.
What We Do
Somatic Embodiment Coaching
FOR THOSE SEEKING MORE OUT OF LIFE
Transform Limiting Beliefs
Manifest Dreams and Desires
Manage Stress with More Ease and Joy
Cultivate Self-Trust and Intuition
Yoga For Adults
FOR CUSTOM MIND & BODY WELLNESS
1-on-1 Instruction
Small Group Yoga
Personalized Instruction
Yoga For Business
FOR PRESENT, PRODUCTIVE EMPLOYEES
Lunch & Learn Wellness Education
Lunch-Time Yoga
Team-Building Yoga
On-Site Classes
“Amanda’s unique style of blending strength and inspiration makes me feel powerful within my body and mind. It is truly a healing experience!”
