November MORNING ZOOM YOGA

November 4, 11, 18, 25

7:15-8:00 AM CDT (6:15-7:00 MDT)

This class allows you to arrive for yourself and your practice beginning in quiet stillness, warm up and energize your body, mind and spirit and finish grounded, centered and ready to embrace the rest of your day with a full heart.    

VIA ZOOM | Register

Investment: $10/class or $40/series

December MORNING ZOOM YOGA

December 2, 9, 16, 23, 30

7:15-8:00 AM CDT (6:15-7:00 MDT)

This class allows you to arrive for yourself and your practice beginning in quiet stillness, warm up and energize your body, mind and spirit and finish grounded, centered and ready to embrace the rest of your day with a full heart.    

VIA ZOOM | Register

Investment: $10/class or $50/series